Saturday, July 20, 2013
A is for Apple
Apples are good food, but they're the best when they're in season, which is in the very late summer and early fall. If you buy apples throughout the winter, they're still pretty good, but they've been in storage for awhile. If you buy them in the spring and summer before the new crop, you're buying from somewhere far away or you're buying old apples.
Old apples are not good apples. Much of their nutrition is lost after months of storage and they're usually soft and often have bruises.
Apples from far away are not so great, either. First, they're expensive, having been trucked or flown thousands of miles. Secondly, the "country of origin" may allow pesticides and herbicides and other poisons that are not safe. Even if you're not into organic food, eating extra poisons doesn't make sense.
Leave the apples in the store and wait for the new crops to come in this fall. They'll be cheaper, more nutritious, taste better and you'll get your money's worth.